Gluten free, lactose free and low fodmap egg, spinach and cheese muffins

I have been racking my brain for savory healthy treats to replace my normal chocolate and crisps snacks during the day and have definitely come across a winner with these! They are so simple to make, taste great reheated and can even be frozen! What's not to love?! Ingredients (makes 8): 100g spinach Pinch grated/powdered … Continue reading Gluten free, lactose free and low fodmap egg, spinach and cheese muffins

Low Fodmap, gluten free and lactose free crepes/pancakes

With pancake day coming up I have been excitedly planning what glorious toppings I am going to have on mine. So I thought I would share my scrumptious crepe/pancake recipe for you all to enjoy! The extra bonus? It's gluten free, lactose free and low fodmap! Ingredients (makes four) 55g gluten free plain flour 1 … Continue reading Low Fodmap, gluten free and lactose free crepes/pancakes

Low Fodmap Bread

The smell of freshly made bread is my favourite smell of all! The taste of this one will not disappoint either! I'm currently on the restriction phase of the low fodmap diet and during the first week was struggling to come to terms with what I could actually eat until I stumbled along this recipe! … Continue reading Low Fodmap Bread

Cinnamon and Orange Gluten Free Bread

Who doesn't love homemade bread? What most people don't know is that gluten free bread is so easy to make! It hardly needs to proof and doesn't need a bread maker, a bread tin and an oven works perfectly! So what are you waiting for?! Ingredients 1 cup water 3 tbsp honey, sugar or syrup … Continue reading Cinnamon and Orange Gluten Free Bread

Gooey Chocolate Brownies

Who doesn't love a soft, warm, gooey chocolate brownie?! This was the first bake I made sure I mastered when I found out I was gluten free and oh my is it delicious! I even took it to a dinner party and my boyfriend and two "normal" friends loved it! It is┬áso easy to make … Continue reading Gooey Chocolate Brownies

Gluten Free in Barcelona

I have just returned from a very sunny Barcelona and was so impressed with their gluten free options that I had to tell you all about it!   Before I went out to Spain I had heard from others that McDonalds do a gluten free bun, so of course a Quarter Pounder meal was my … Continue reading Gluten Free in Barcelona

The Royal Yacht Britannia, Leith

This was another one of our tourist days when my parents visited. Given the yacht was not in commission when I was alive, I did not know much about it but it was actually pretty interesting! The best part though was the cafe up on the top deck as this was where all of the … Continue reading The Royal Yacht Britannia, Leith