Gluten free, lactose free and low fodmap egg, spinach and cheese muffins

I have been racking my brain for savory healthy treats to replace my normal chocolate and crisps snacks during the day and have definitely come across a winner with these! They are so simple to make, taste great reheated and can even be frozen! What's not to love?! Ingredients (makes 8): 100g spinach Pinch grated/powdered … Continue reading Gluten free, lactose free and low fodmap egg, spinach and cheese muffins

Winter Vegetable Soup

Winter has definitely arrived, so instead of longing after the sun and its warmth, why not warm yourself up with some homemade vegetable soup using in season vegetables?   Ingredients (serves approx. 7) 700g butternut squash (roughly one whole butternut squash) 300g carrots 250g parsnips 150g leeks 2 vegetable stock cubes in 1l of boiling … Continue reading Winter Vegetable Soup

Gooey Chocolate Brownies

Who doesn't love a soft, warm, gooey chocolate brownie?! This was the first bake I made sure I mastered when I found out I was gluten free and oh my is it delicious! I even took it to a dinner party and my boyfriend and two "normal" friends loved it! It is so easy to make … Continue reading Gooey Chocolate Brownies

Chocolate Gluten Free Hot Cross Buns

I absolutely love hot cross buns but since being gluten free, the only store bought ones I have tried and actually liked are Tescos. Much to my disappointment, my local Tesco didn't have any in this morning so I decided to make my own! I would normally go traditional and use dried fruit; however my … Continue reading Chocolate Gluten Free Hot Cross Buns

Bolognese Stuffed Peppers

Stuffed peppers are still relatively new to me and I am still trying out different fillings and ways of cooking them but last night's creation was one of the good ones. Originally, the plan was to have spaghetti bolognese but after a bad few days food wise I decided to substitute the pasta for a … Continue reading Bolognese Stuffed Peppers

Healthy Gluten Free Apple and Blackberry Oat Bars

I was planning on making my normal raspberry oat bars; however my local shop did not have any raspberries so I decided to experiment with blackberries and apple and oh boy am I glad I did! I still love my raspberry slices but these are a great change!   Ingredients (Makes 8) 150g gluten free oats … Continue reading Healthy Gluten Free Apple and Blackberry Oat Bars

Salmon Risotto

This creamy salmon risotto is a guilt free as it does not actually use any cream!! This makes it SO much healthier, with fewer calories and fat per portion! Ideal!   Ingredients (serves 2) 150g risotto 1/2 white onion 1 garlic clove (chopped) 2 salmon fillets handful of rocket 1l of gluten free vegetable stock (2 cubes … Continue reading Salmon Risotto